Extracted from the inner shell of the coconut, coconut oil is a well-known ingredient in cooking and an addition to both skin and hair care remedies. The oil is popular for its impressive nutrient profile that includes medium-chain fatty acids, vitamins, and antioxidants, in addition to deeply hydrating and conditioning properties.
One of the most relaxing ways to use coconut oil and take advantage of its gentle moisturizing benefits is to add a few drops into your bath. For this process, the oil should be fairly soft and allowed to completely melt and infuse your bathwater.
You can soak in a coconut oil bath to improve the hydration of your skin. Regular coconut oil baths may also help to rejuvenate and firm up skin, leaving it looking softer and younger.