Flaxseed oil is a potent source of omega-3 fatty acids. Not only are these nutrients beneficial when added to your diet, but they may be useful in skin and hair care regimes. When massaged into your scalp regularly, flaxseed oil may encourage healthy scalp conditions that can lead to thicker, fuller hair.
Flaxseed oil also contains a strong source of antioxidants and vitamins. Especially notable is vitamin E, which is said to be beneficial for the scalp and encouraging healthy hair. It may also add shine and strength to your locks. In addition, regular use of flaxseed oil as a hair mask may improve frizziness and prevent breakage, something that helps your hair to grow long and strong.