Lavender Oil for Diffuser

One of the most popular essential oils used in diffusers today, lavender oil has a recognizable herbal scent that is light and fresh, and often brings balsamic undertones.

The aroma of lavender is often used in aromatherapy for anxiety, insomnia, and negative moods. Diffusing lavender in your home or during mediation regularly may also help to encourage calmness and relieve stress.

Another common use of lavender oil for your diffuser is part of a nightly routine. Diffuse lavender in your room at night to help encourage relaxation and promote a restful night of sleep. Meditating with lavender may help instil positivity.

Additionally, if you have a headache, are experiencing menstrual cramps, suffer from nausea or upset stomach, or find yourself on edge due to anxiety, the soft, comforting aroma of lavender can relieve these symptoms and put you at ease.